Book Reviews

Self Help

The Undiscovered Goddess by Michelle Colston - Though this book is not truly a "self help" book because it is a fiction story, there are several tips that help a girl find her Inner Goddess with some amazing suggestions.  It is funny as well!  Read my full review here.

The Tapping Solution by Nick Ortner - Emotional Freedom Technique is all the buzzword, thanks to Nick.  Learn how ancient healing techniques help you to neutralize negative energies in the body so that you can move forward.

Better Living

52 Small Changes by Brett Blumenthal - The perfect book to help you have a year of change for the better!  Here's my review!


Fit From Within by Victoria Moran - I love this purse-sized treasure.  101 tips to help you learn to be a better eater and helping you to lose weight without dieting.  Read the review here.

Crazy, Sexy Diet by Kris Carr - This woman is amazing, and so is her book.  I really love the layout of this book!  It's fun, informative and perfect!

Meditation for Your Life by Robert Butera - this gem of a book helps you find the right style of meditation that will work for you.  Be prepared to do some internal digging, as that is what you will need to do in order to find out how your mind best works.

Diet n' Fitness

The Great American Detox Diet by Alex Jamieson - This is the book that helped to heal the 'Super Size Me' guy.  Looking to make better food choices?  This one's perfect.

The 10-Minute Rejuvenation Plan by Carolinda Witt - Looking for a book that will help you learn about moving meditation?  This book is wonderful in demonstrating the proper way to do the Five Tibetans - ancient tibetan moving meditation that will help you to realign your chakras and balance your energy.