So... I plan on focusing on something different each week. Every month will have four different topics such as Nutrition, Self-Love, Movement and Balance. Plus, each month, I will be reading (at least) one self-help book that deals with these different subjects as well.
I will be journaling about my experience here, so I hope that you will join me! These 52 Simple Changes will be written in conjunction with Wellness with Kate's Realistic Health Coaching.
I look forward to progressing through this year of 2016 with Excitement, and trepidation! How will the year end? Will I be able to reach any of my goals? What can I expect as a result of these changes?
Join me on this journey! I hope to see some cheerleaders to keep me motivated!